• Livestream Yoga

    Join me for livestream practices or sign up and recieve the recording

    2024 SCHEDULE

    Tuesday, 7:00 - 8:00 am, Rise and Shine Flow

    Thursday 7:30 - 8:30 pm, Yin Yoga

    Friday 9:00 - 10 am Slow and Steady Flow

    Saturday, 7:00 - 8:00 am, Rise and Shine Flow

     

    Cost: $15 for a single class, $70 for a 5-class card

     

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    Interested?

    Try a practice with me here

    Slow and Steady Flow, Jan 2024

    A favourite recent practice - dynamic balance with twists and half moon and eagle poses.

    Click HERE for the recording

  • Purchase Class Credits

     

  • How To Book Livestream Classes

    Purchase either a class credit or a 5-class card

    Register For Class

    Attend the livestream and access the recording for 7 days