• Livestream Yoga

    Join me for livestream practices or sign up and recieve the recording


    Tuesday, 7:00 - 8:00 am, Rise and Shine Flow

    Tuesday, 9:00 - 10:15 am, Yin and Vinyasa

    Wednesday 5:45 - 6:45 pm, Slow and Steady Flow

    Wednesday 7:30 - 8:30 pm, Yin Yoga

    Friday 9:00 - 10 am Slow and Steady Flow

    Saturday, 7:00 - 8:00 am, Rise and Shine Flow


    You can always check out the videos in my On Demand store.


    Cost: $15 for a single class, $70 for a 5-class card


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    Try a practice with me here

    Slow and Steady Flow, June 2023

    An invitation to slow down and pause, to create space. Lots of side bends and twists and figure 4/pigeon variations.

    Click HERE for the recording

  • Purchase Class Credits


  • How To Book Livestream Classes

    Purchase either a class credit or a 5-class card

    Register For Class

    Attend the livestream and access the recording for 7 days