• In Person Studio Classes

     

    Join me for in-person yoga at Shala Main Line

     

    You can sign up for these classes HERE

     

    If you would prefer to livestream the practice (or recieve a recording) you can sign up HERE 

     

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    New Schedule

    ​Sign Up At Shala Main Line

    • Tuesday, 9:00 - 10:00 AM, Vinyasa Flow
    • Thursday, 5:45 - 6:45 PM, Slow And Steady Flow
    • Thursday, 7:30 - 8:30 PM, Yin Yoga
    • Saturday, 7:00 - 8 :00 AM, Rise And Shine Flow