"Free To Be"
Attune to the Wisdom of the Water Element
Nosara, Costa Rica
Oct 30 - Nov 6, 2021
With Rachael Hunter
Discover the spirit of "Pura Vida" as you luxuriate in the mystery, beauty and magic of Costa Rica at the unforgettable Blue Spirit Retreat Center
In 5-Element Theory, the Water element allows for adaptation to all of life's changes, challenges and stresses.
In this most magical of locations, we will explore how we can cultivate the spirit of the Water element, and learn to let go of the struggle, yielding to the natural flow of life.
Morning practices will include meditation and mindful slow flow movement.
Afternoon practices will include restorative yin style yoga to recharge and rebalance.
"You do not have to be a fire for every mountain blocking you.
You could be a water and soft river your way to freedom too"
Nayyirah Waheed
For more details and to reserve click HERE
$250 EARLY REGISTRATION DISCOUNT through 7/15
FREE TO BE
Join me for an inspirational and relaxing week at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile-long white sand beach– Blue Spirit offers an extraordinarily beautiful and natural setting for our week together. This lush tropical setting is the most perfect retreat location – the spectacular yoga halls, fresh and organic cuisine, on-site holistic spa, infinity saltwater pool, and direct access to a quiet warm beach cove for swimming.
I am delighted to partner again with One Yoga Global to offer this retreat.
For details and to reserve, click HERE.
Vacation Details
Wake up with the sunrise for a day of yoga and adventure, or sleep in and laze the day away with the nourishing sun and sound of the surf as your companion.
Twice daily yoga will include meditation, mindful slow flow movement and restorative yin style practices - you can rest assured that you and your practice will be welcomed.
Venture out to experience a cloud forest canopy zip line, waterfall hike, enjoy a massage, or simply rest by the pool with a good book.
Whether you are seeking relaxation and rejuvenation, an inspiring adventure, or simply wish to travel with like-minded souls, I hope you will join me.
For details and to reserve, click HERE.
Yoga
"It is the Yin wisdom of the waters where we begin to understand who we are with a deeper sense of clarity and purpose" - Bernie Clark.
The Water element is about our courage and will, the virtue of the Water element is wisdom.
In this most magical of settings we will spend our week together exploring how we can cultivate the spirit of the Water element - learning to let go of the struggle, and yielding to the natural flow of life.
Our morning practices will include mindful movement to invite ease, space, and freedom to our body. In the afternoon we will offer a more gentle and restorative yin style of practice to recharge and rebalance.
Taking time to luxuriate in the moment and remember who we are, these practices are an invitation to tend to our physical, mental, emotional, and spiritual wellbeing and will be accessible to all levels of experience.
Accommodations
Accommodations range from simple to luxurious.
There are ocean view rooms with step out balconies, nature suites with enclosed porches and outdoor showers, and eco-cottages nestled in the lush vegetation.
To see what accommodations are still available, and to reserve click HERE.
Details
INCLUDED:
Twice daily yoga and meditation
Three deliciously nourishing meals a day, starting with dinner on day 1
Beautiful accommodationsUse of property facilities, beach cove & poolNOT INCLUDED:
Flight to Costa Rica
Shuttle to Blue Spirit
Spa Treatments and special excursions
Special purchases from the bar or cafe.Gratuities for center staffReserve your spot with a $595 deposit.
Refunds and cancellations
Refund less deposit ($595) before August 1, 2021 .
No refunds after August 1, 2021.
In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 30+ days in advance.
Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify us in advance.
In case of cancellation by us, you will receive a full refund of all funds received.
All participants will be required to sign a liability waiver to participate on the trip.
We always recommend travel insurance to protect your investment.
