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Mothers Day Special

Poems and Recipes from Mothers Day Celebration Practice 5/11/19

Here are the poems that Kristin and I read during the Mother Day Celebration Practice at Yoga Garden, Saturday May 11th.

Forget about enlightenment.
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be,
Not the saint you are striving to become,
But the being right here before you, inside you, around you.
All of you is holy.
You are already more and less
Than whatever you can know.
Breathe out,
Touch in,
Let go.

By John Welwood

The Rhythm

In any creative feat
(by which I mean your work, your art, your life)
there will be downtimes.

Or so it seems.

Just as the earth is busy before the harvest

and a baby grows before its birth,

there is no silence in you.
There is no time of nothingness.

What if,
during the quiet times, when the idea flow is hushed and hard to find
you trusted (and yes I mean trusted)
that the well was filling, the waters moving?

What if you trusted

that for the rest of eternity,

without prodding, without self-discipline,

without getting over being yourself,

you would be gifted every ounce of productivity you need?

What would leave you? What would open?

And what if during the quiet times you ate great meals

and leaned back to smile at the stars,

and saw them there, as they always are,

nourishing you?

There are seasons and harvest is only a fraction of one of them.
We forget this.

There is the rhythm that made everything.

The next time you stand in the kitchen, leaning,

the next time a moment of silence catches you there,

hear it, that rhythm, and let it place a stone in your spine.
Let it bring you some place beautiful.

– Tara Mohr

Coconut and Banana Muffin recipe here

Please email me or Kristin with any questions - we look forward to offering more extended practices like this in the future!

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